The gradual destruction of cartilage tissue causes the nerve roots to begin to constrict, causing pain, limited mobility, and a number of other symptoms. Home treatment of cervical osteochondrosis is necessary to get rid of them and protect your health. It is, of course, impossible to completely restore the spine in this area, but with the help of traditional medicine it will be possible to slow down the disease.
How therapy should be established
No matter if you plan to use folk remedies only for cervical osteochondrosis or want to supplement them with medication, it is still important to properly develop a sequence of actions.
How is cervical osteochondrosis treated? It is necessary to treat the pathology using a combined approach, applying several types of exposure at once. This is the main rule applied in medicine, because it will help to achieve remission faster.
Another important point is a smart approach. Always consult a doctor before treating this spine with folk compositions. After all, it is possible that the vertebrae are already significantly damaged or the disease continues on the background of herniated intervertebral discs, and this is already very serious.
In some cases, it is better to carry out all treatment under the supervision of a physician. Remember that you will get better so that you do not worsen your situation.
Internal recipes
Traditional methods of treatment of cervical osteochondrosis offer many recipes to get rid of the disease, which must be taken orally according to a certain schedule.
How do such medications help with general treatment, because the attending physician even usually prescribes medications and ointments for topical use only?
Infusions and decoctions help eliminate inflammation, improve overall circulation and restore immune forces. All this has a beneficial effect on the condition of the body, and it is the best way to treat osteochondrosis.
Here are some recipes for decoctions:
- Finely chop the cornel (370 g) and garlic cloves (150 g) and then place the mixture in a jar. Add 800 grams of honey and mix our medicine until you get a homogeneous structure. Take 5 g of composition daily. Tea, water and other beverages are allowed.
- You can extract salt deposits using folk methods, for which you will need sunflower root. To do this, chop the thoroughly washed root, dry and infuse with 150 g in a ratio of 2 to 7 liters of liquid. We boil the broth and drink a glass every day instead of tea.
- The monastery collection has excellent reviews of veronica, rope, violet and wheatgrass. These substances are obtained in the amount of 20 grams and burdock root - 25 g. You need 2 tablespoons per liter of boiling water. tablespoons dry mixture. The second is in this water and boil for 15 minutes.
- For the next recipe you need mint, licorice, calendula and yarrow. 1-2 tablespoons of each herb. spoons. The mixture is poured with water (1 l) and boiled in a water bath for half an hour. The course of application after compression is as follows: 100 ml 3 times a day.
Infusions
These folk remedies differ from decoctions with slightly longer rinses for cooking. The infusion time is needed for the composition to be more effective.
The following recipes can be used:
- Pine buds (harvested in May) are cut into smaller pieces and sprinkled with powdered sugar. The composition is taken in a ratio of 1: 2. The infusion is stored in a dark place for 2 weeks until it turns golden brown. Take half a teaspoon a day before meals, the whole course is 2 weeks.
- Folk remedies for cervical osteochondrosis can be made on the basis of vodka. The principle of production is almost always the same: 200-250 grams of raw material are required for 0. 5 liters of vodka. Medicinal plants and herbs such as aloe, celery root, radish, St. John's wort help with the disease.
Recipes for external influences
Healing baths
Therapeutic therapy should be supplemented with hydrotherapy so that the body is affected not only internally but also externally.
To do this, you need to take a bath for 15-20 minutes every day, you can even take hot ones. It is recommended that you take a cool shower after this to improve blood circulation.
It is important to add herbs to the water to help relieve inflammation and other symptoms.
Among them:
- wild rosemary;
- St. John's wort;
- calamus root;
- spruce and pine needles;
- mother wolf.
You can prepare a concentrated decoction to prevent herbs from spilling into the bathroom. To do this, take 120-150 g of any suitable raw material per 1 liter, pour boiling water over it and allow to stand for 20-35 minutes.
Folk remedies prepared in this way, which helps against osteochondrosis of the cervical spine, are poured into the bath. In general, this alternative treatment of cervical osteochondrosis lasts at least 14 sessions without interruption.
Compressors
Treatment of cervical lumbar osteochondrosis cannot be imagined without compresses. They will relieve pain and restore the previous mobility of the neck:
- Take 50-55 g of aloe juice, add it to vodka (400 ml) and mix mustard powder (55 g) in the mixture. Such a compress will warm the affected area well, so it can not be stored for more than 15 minutes, and if the burning sensation intensifies, the bandage should be removed earlier.
- Grate the radish and put a bandage or gauze over the resulting gruel. Apply to skin until you can't stand the burning sensation. It is better not to keep the compress for more than 15 minutes to avoid burns. To increase the effect, you can put polyethylene on the fabric and then wrap it with a warm towel.
- Treatment of cervical osteochondrosis in women can be completed with the following compress, as it does not burn. Chop the corn root until it is about 50 grams and add an equal amount of thick sour cream. The composition is applied to the affected area for 40 minutes, the whole course lasts up to 10 days.
- Every night ritual should be a compress based on puppies, known for its healing properties. You will need 15-20 grams of honey and the same amount of fine salt. The mixture is applied thickly to the fabric and applied to the neck. After 30-45 minutes, you can wash off the product residue.
Ointments
You can treat cervical osteochondrosis at home with ointments. In addition, you do not need to pay a lot of money for medicinal compositions, because it is quite possible to prepare an ointment for cervical lumbar osteochondrosis at home.
There are several recipes:
- The first product contains one egg, flour (20 g), vegetable oil (100 ml) and 20 ml of vinegar. The ingredients are mixed and then stored in a dark place for two days. Do not forget to remove the film from the surface after a day.
- To prepare a ginger-based ointment, take 55 g of unpeeled root, chop and add crushed garlic (3 cloves). Beat lightly by adding softened butter (made at home! ), Garlic and ginger. If desired, the composition is added with essential oil - it will not have a therapeutic effect, but will kill the pungent odor.
- Folk remedies for cervical lumbar osteochondrosis can be continued with another ointment based on badger oil (75 g). Melt a little and add the same amount of vegetable oil and another 100 ml of water. A plant collection of marshmallow root, horsetail, lavender, yarrow and dandelion is added to the bark. In total, 3 tablespoons will suffice. l. The mixture is boiled and removed to cool. It is better to apply the product at least 2 times a day.
It will not be difficult to make such ointments yourself, it remains to buy the necessary ingredients. The method of using the home remedy is common - gently rub it into the neck area.
It is best to pre-warm the skin with a hot compress or massage. Thus, the ointment will penetrate the skin better, and this will allow you to get rid of excess pain and swelling faster.
Other treatments
Home treatment of cervical osteochondrosis is possible not only with folk remedies, but also with other methods. In addition, doctors strongly recommend the use of each.
Applicant
Cervical osteochondrosis, or rather home treatment of this disease is a matter that requires patience. It will also be needed for applicator use procedures.
For people with extremely sensitive and thin skin prone to decay, it is better not to try this method, to treat cervical osteochondrosis with folk remedies.
You can get any applicator with both twin and single needles. If you have a strap that allows you to straighten the device around your neck, it is convenient, but you can put it on a painful place and lie down.
Massage
If no one can help this procedure, how to treat cervical osteochondrosis with massage at home? Self-massage will help here, because even if you massage the affected area yourself, it will have a positive effect.
If regularity is ensured, it will be possible to achieve a number of effects, for example:
- eliminate feelings of stiffness and limited mobility;
- improved lymph and blood flow leading to better tissue nutrition;
- painful feelings disappear;
- swelling and inflammation are reduced.
It is best to start by applying the procedure to gradually prepare the skin for a deeper massage. Then, the collection and kneading movements are combined, rubbing the area, changing the pressure.
It is necessary to pay attention to the treatment of the cervical spine at home for the head, shoulders and upper back - this will increase the effectiveness of the massage.
To make the treatment of cervical osteochondrosis more complete and more effective, it is sometimes possible to replace the usual massage with cups. All you need is to buy a massage jar from any nearby pharmacy (not a bottle! ).
This method is especially good if you use it in the early stages of treatment, because a canister massage will quickly eliminate edema, as the local blood circulation will improve many times.
Before use, the affected area is rubbed with an ointment (you can use your own) or massage oil. Then, squeeze the jar and place it on the skin in this form.
Mild pain is possible at first, but still the course consists of 3-5 sessions of 2-3 sessions of 5 minutes each, so you will not tolerate the procedure for a long time.
Exercise therapy
Exercise therapy classes are the prerogative of even the elderly, because they save on loads, which is called therapeutic in vain.
Initially, before treating cervical spine osteochondrosis at home, you can ask your doctor to choose the right exercises for him.
The main rule of physiotherapy exercises is to exercise slowly and regularly. Neck circular movements, turning the head, bending, lifting the head with weights - these exercises should be done first in small amounts, then gradually increase the amplitude of performance and duration of exercises.
If you have cervical osteochondrosis, alternative methods to work the deep muscles, improve the muscle corset, make your neck more mobile, and relieve pain due to nerve compression should be supplemented with exercise therapy.
Diet
If you do not connect proper nutrition to the entire therapy system, the treatment of cervical osteochondrosis with folk remedies will not be complete.
The recommendations are developed by experienced doctors, so following a few rules when setting up your diet will only have a beneficial effect on the situation.
You will have to reject:
- confectionery;
- sugary drinks, especially carbonated drinks;
- coffee;
- fatty foods (except oily fish);
- snacks, dried fish and everything with a lot of salt.
We replace all the losses with plenty of vegetables, fruits, protein foods - this meal is useful and will compensate for all the micronutrient deficiencies.
It is especially important to maintain a diet for those who have long suffered from a disease such as cervical osteochondrosis, and it was recently decided to start treatment with folk remedies.
Adherence to the restrictions for overweight patients will reduce weight, and this is already a definite plus for the whole spine.
Prophylaxis
If the question of how to treat cervical osteochondrosis is no longer relevant to you because you have successfully reached remission, you now have an equally difficult task - to maintain the health of your neck for as long as possible.
The best way is not to stop as a prevention of the procedures described above, but simply to reduce their number.
A good prophylactic agent is an infusion of 200 grams for production:
- hops;
- chamomile;
- Parsley;
- dulavratotu.
The mixture of herbs is supplemented with oregano and nettle (100 g each). To prepare one liter of infusion you need to take 2-3 tablespoons. l. Remove from the mixture and infuse in boiling water.
The composition is stored in a shady place for 3 days, after which it can be used indoors. It is necessary to take up to 30 ml per day in 2 divided doses.
Regular massage, good nutrition, a comfortable place and proper resting position will help maintain the result and prevent relapse.